Understanding Occupational Therapy 

Occupational therapy empowers children with developmental delays to develop skills, overcome challenges, and thrive in their everyday lives. At Cortica, our therapists use engaging, play-based techniques tailored to each child’s unique needs. By fostering growth in sensory processing, self-care, motor development, self-regulation, social-emotional development, and play skills, occupational therapy lays the foundation for children to reach their full potential. 

An occupational therapist and child working on motor skills.

Enhancing Motor Skills 

Children with developmental delays often face challenges in developing fine and gross motor skills, which are essential for daily tasks. Occupational therapy incorporates fun and purposeful activities to strengthen these skills: 

  • Fine Motor Skills: Activities like stringing beads, using tweezers to pick up small objects, or practicing handwriting help children develop hand strength, coordination, and precision. These skills are vital for tasks like buttoning a shirt or holding utensils. 

  • Gross Motor Skills: Exercises such as balance beam walking, climbing, or jumping on trampolines improve balance, coordination, and physical endurance. By enhancing these abilities, children gain confidence and perform everyday tasks more effectively. 

Supporting Sensory Processing 

Sensory processing difficulties can make everyday environments overwhelming for children with developmental delays. Occupational therapy uses customized sensory integration techniques to help children better process and respond to sensory stimuli, such as touch, sound, and movement. Examples of sensory-based activities include: 

  • Swinging or bouncing to improve body awareness and balance. 

  • Exploring textured materials, such as sand or clay, to desensitize tactile sensitivities. 

  • Using weighted blankets or noise-canceling headphones to help children feel calm and focused. 

These strategies enable children to interact more comfortably with their surroundings, reducing sensory-related stress and improving daily functioning.  

Improving Cognitive and Executive Functioning Skills 

Executive functioning skills are critical for planning, organizing, and problem-solving—key abilities that impact a child’s ability to succeed in school and daily routines. Occupational therapists work on: 

  • Attention and Focus: Games and activities that require sustained focus help improve attention spans. 

  • Task Management: Breaking tasks into smaller, manageable steps teaches children how to approach challenges effectively. 

  • Memory: Repetition-based exercises enhance working memory, enabling children to follow multi-step directions. 

By strengthening these skills, occupational therapy helps children follow routines, complete tasks, and achieve their goals more independently.  

Fostering Social and Emotional Development 

Navigating social interactions and managing emotions can be especially challenging for children with developmental delays. Occupational therapists use play-based activities and social skills training to: 

  • Teach children how to interpret social cues and respond appropriately. 

  • Encourage cooperative play and teamwork through group activities. 

  • Develop emotional regulation strategies, such as deep breathing or sensory breaks, to manage frustration and anxiety. 

These techniques not only improve social interactions but also enhance self-esteem and help children form meaningful relationships.  

Promoting Independence and Self-Care 

Occupational therapy promotes self-sufficiency by teaching children the skills needed for daily living. Activities focus on: 

  • Dressing: Practicing how to zip, button, or tie shoes. 

  • Grooming: Learning routines like brushing teeth and washing hands. 

  • Feeding: Developing the coordination required for using utensils or opening containers. 

As children master these tasks, they gain a sense of accomplishment and independence, boosting their confidence and overall well-being.  

A Holistic Approach to Care 

At Cortica, we understand that every child’s journey is unique. Our occupational therapy programs combine evidence-based practices with individualized care plans to ensure each child’s success. Studies show that children who engage in occupational therapy often experience significant improvements in skill development and quality of life. If you are interested in learning more about how occupational therapy can support your child’s development, please reach out to us. Our team is here to guide you every step of the way and provide the care your child deserves. 

Meaghan O'Dea Johnson
Author: Meaghan O'Dea Johnson, MS, CPNP-PC